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ear. 運(yùn)動(dòng)是意志的煅燒,是心態(tài)的鍛煉,是愛(ài)國(guó)的煅燒?! port is the will of the calcined, exercise is mentality, calcination is patriotic. 飯后百步走,活到九十九。飯后三百步,不用進(jìn)藥鋪?! fter supper walk, live to be ninetynine。 The three hundred paces after the meal, don39。t into a magic. 晚霞誠(chéng)可貴,健康價(jià)更高,欲圖享老福,運(yùn)動(dòng)要抓牢?! unset sincere mendable, healthy price is higher, want to enjoy the old fu, movement to hold. 走路也是鍛煉,走路要用勁。坐似鐘,立似松,行似風(fēng)?! alk and exercise, walking to hard. Sit like a clock, standing like pine, line is like the wind. 從鍛煉角度看,躺著不如坐著,坐著不如站著,站著不如走著?! rom the perspective of the exercise is better than lying sitting, standing than sitting, standing is better than walking. 我寧愿我的學(xué)生打網(wǎng)球來(lái)消磨時(shí)間,至少還可以使身體得到鍛煉。 I would rather my students play tennis to kill time, at least can also help the body workout. 我的勝利說(shuō)明,黃皮膚的運(yùn)動(dòng)員能夠像那些黑人和白人跑得一樣快?! y victory, yellow skin of the athletes to like those black an