【文章內(nèi)容簡介】 are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it.________ In fact, the best meal before games should have carbohydrates（碳水化合物）. Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today39。s game is from what you ate yesterday!________ No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise.________ The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don39。t drink enough water, then you39。ll probably get headaches and feel tired.________ False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles（肌肉） hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles.________ Wrong. We usually connect those big muscles with bodybuilders（健美運動員）, but girls don39。t have enough male hormone（雄性激素） to make their muscles big like men. Strength training is a good way to make their muscles strong for girls.11．閱讀短文，回答下列問題。 Have you ever seen a robin（知更鳥）? Robins have dark heads and red chests. A good place to see robins is in your own backyard. Robins don39。t mind being around people. You may also see robins on lawns（草坪） or in parks. They are looking for worms and bugs to eat. Early in spring, robins build their nests（巢）. They build them in trees. Robins hide the nests in trees so that they will be safe. The nests are made of grass, sticks, and mud. The mud makes everything together. The mother robin lays（產(chǎn)蛋） one egg a day for three or four days. She sits on them to keep them warm. The eggs are blue. After the babies e out, both the mother and father feed the babies. The young birds have spots on their chests. （1）What does a robin look like? （不超過10個詞） （2）Where can we see robins? （不超過10個詞） （3）Who feeds the baby robins? （不超過5個詞） 12．學校英語閱讀社團進行了一次尋找名著節(jié)目的趣味競賽, 請你根據(jù)以下五本小說的描述把書名代號A－E填入下列5小題相應空格處。A. B. C. D. E. ________ A girl named Alice falls down a rabbit hole after an unusual big white rabbit. She finds herself in a land of talking animals and other fantastic animals, and starts a trip full of adventures（冒險）.________ After a ship accident Crusoe lands on an island. To live he must build a home for himself. He saves a man called Friday. A lot of adventures happen to them on the island.________ The story is about the Marchi family of four sisters growing up. It shapes the image of the four different characters to the family daily life.________ This is an adventure about a boy called Jim Hawkins. He goes out to sea with a treasure map and finds an island full of treasures. It39。s a problem173。 solving journey to rescue（營救） treasures from dangerous situations.________ This story is about an emperor who loves clothes very much. Two brothers cheat the emperor to get silver and gold. They tell him that people can39。t see the clothes unless they are clever. In the parade, everyone says his new clothes are wonderful except a little boy. 13．夏明在學習上遇到一些問題，請根據(jù)描述并聯(lián)系上下文選出合適的句子補全信息幫助他。 Xia Ming was worried about his study, so he wrote a letter to a magazine.Dear editors, I39。m a slow student in my class. ________It39。s difficult to keep on working hard and it39。s really boring. I think I already spend much time studying every day. ________My father gives me some help sometimes. He tells me not to worry about it. But what do you think I should do?Xia Ming________Dear Xia Ming, ________. You should believe tomorrow is another day.Mr. UnsmartDear Xia Ming, Many famous people are not so good at the age like you. Edison, the famous scientist, had a bad headache for his studies when he was a 12yearold boy. But everyone knows that he did a lot for the people in the world. And Newton had the same story like him. You should take it easy, then try your best. ________ThumbelinaA. Two readers read the letter from the magazine and here are their answers.B. I39。m sure you can do better.C. Most of my classmates are much better than me.D. But I can39。t get good grades.E. When you are feeling bored, just smile and take a deep breath（深呼吸） 14．閱讀下面短文，根據(jù)其內(nèi)容完成后面各項任務(wù)。 Bethany Hamilton is a professional surfer （職業(yè)沖浪手） in America. Her parents are both surfing lovers. As a baby。 Bethany liked to play in the water. She started surfing at the age of five. By thirteen, she had been one of the best teenage （青少年） surfers in the world shark attack（鯊魚襲擊） happened. On the morning of 31st October 2003, Bethany and some friends decided to go suing. The sky was clear, and the weather was free. The 13yearold surfing star was lying on her surfboard （沖浪板） with her left arm in the clear, blue water Suddenly a fivemetre shark appeared and attacked her. Bethany saw the water around her turn red. She held on to her board and the shark swam away — but it took her left arm with it. Luckily, the shark attacked only once. It all happened so fast that she didn39。t even shout. Bethany thought, Get to the beach. Get to the beach. She stared to swim with one arm. She shouted for help. Her friends didn39。t know about the shark attack — they thought at first that she was joking （開玩笑）然后他們看到了紅色的水并迅速過來幫忙。 It took her about fifteen minutes toreach the beach. They called 911 and Bethany got tohospital at last. Surprisingly （驚奇的是）, she wassurfing again in a petition only ten weeks less than a year after the shark attack, she won first place in a surfing petition in Hawaii. （1）回答問題：Do Bethany39。s parents like surfing?________ （2）回答問題：What does th