【文章內(nèi)容簡(jiǎn)介】 ree from work stress is light like the wind and it can help you acplish your daily tasks easily. To relieve (緩解)stress and lighten your mind, you must first understand the nature of stress and the reasons why it builds up. Then you can easily beat stress. Talk it out Talking to others helps relieve work stress especially when you and the person you talk to are in the same boat and under the same work stress. Your worries will be divided! If you are your own boss, you need some good advisers around you, who know your trouble and talk sense. If there is no such persons at your workplace, let there be one at home, who is a friend, a family member or a guide that you can talk to. Let music calm your mind Music has the power to take you into a new world, away from your worries. Taking a break to listen to some favorite music is also a great way to relieve stress. Take a walk If there is a park around, go and have a walk there. You can eat some snacks sitting on the grass. Move around, look at the world around you and forget your work for a while. Let your body get some exercise. A walk works as it also clears your thoughts. You can listen to music while going on a walk. Have a life beyond the workplace If you keep thinking about nothing other than work all the time, there is bound to be stress. So, throw away your thoughts about work after you leave your office and get a life beyond it. Have a life beyond the workplace, and you can relax after work.（1）We can learn from the first paragraph that to relieve stress, we should _________. A.know what causes stress firstB.swim a lot when we are freeC.find a good adviser to talk toD.pay more attention to work（2）To relieve work stress, you39。d better talk to those who ________. free of job stress enough time to talk to you the same sufferings change your job（3）listening to some music can __________. you improve your taste of music your relationship with others you feel more tired of your job you relax and forget work stress（4）When taking a walk to relieve work stress, you should _________. problems at work at the same time your mind at peace and do some exercise new friends with strangers as you walk to a quiet place as far away as possible（5）The author of this passage may be ________. researcher who studies music of working under pressure person who is trying to find a job in dealing with work stress【答案】 （1）A（2）C（3）D（4）B（5）D 【解析】【分析】本文是一篇說(shuō)明文，介紹了一些可以緩解工作壓力的方法。 （1）考查細(xì)節(jié)理解。根據(jù)第一段中的”To relieve (緩解）stress and lighten your mind, you must first understand the nature of stress and the reasons why it builds up.“可知，想要緩解思想上的壓力，我們首先要明白壓力的特征和它產(chǎn)生的原因。故選A。 （2）考查細(xì)節(jié)理解。根據(jù)第二段中的”Talking to others helps relieve work stress especially when you and the person you talk to are in the same boat and under the same work stress.“可知，與別人交談可以緩解工作壓力，尤其是和自己有相同遭遇或者相同壓力的人。故選C。 （3）考查細(xì)節(jié)理解。根據(jù)第三段中的”Music has the power to take you into a new world, away from your worries. Taking a break to listen to some favorite music is also a great way to relieve stress.“可知音樂(lè)可以讓人遠(yuǎn)離擔(dān)憂，聽喜歡的音樂(lè)也是一種緩解壓力的方式，即音樂(lè)可以令人放松并且緩解壓力。故選D。 （4）考查細(xì)節(jié)理解。根據(jù)第四段 中的”Move around, look at the world around you and forget your work for a while. Let your body get some exercise.“可知，我們?cè)谏⒉綍r(shí)要暫時(shí)忘記工作，關(guān)注周圍的世界，讓身體動(dòng)起來(lái)。故選B。 （5）考查推理判斷。結(jié)合文章所給的幾個(gè)緩解工作壓力的方法和第一段的”Working with a stressed mind is like swimming with a jacket on, while a mind free from work stress is light like the wind and it can help you acplish your daily tasks easily.“可推測(cè)本文的作者可能是處理工作壓力方面的專家。故選D。 【點(diǎn)評(píng)】本題考點(diǎn)涉及細(xì)節(jié)理解和推理判斷兩個(gè)題型的考查，是一篇教育類閱讀，考生需要準(zhǔn)確捕捉細(xì)節(jié)信息，并根據(jù)上下文進(jìn)行邏輯推理，從而選出正確答案。5．閱讀理解 Ask any new college graduate about his immediate goals, and it is likely that he will tell you he wants a job. But it turns out that today39。s students are not going to be satisfied with any job. According to the latest survey, making a difference through their work is essential(必要的) to young people39。s happiness. The survey found that 72 percent of graduating college seniors believe being able to have a positive social influence through their work is essential to their happiness. Making a difference is so important to them that 45 percent say they would take a 15 percent pay cut to work at an organization that has a social or environmental influence, and 58 percent say they would take a pay cut to work for an organization whose values are the same as their own. Besides this, the survey found that female students are far more likely to put social influence in first place than their male classmates, echoing the results of a former study showing that female maths and science majors are more likely to say they go into those fields to make a difference. One reason for the emphasis(強(qiáng)調(diào)) on improving the world probably has to do with the culture of colleges, which encourages students to connect their studies back to realworld problems. Students are used to discussing important social issues(問(wèn)題) with their friends and professors, and doing something about them in class or through volunteer activities. Once students develop those habits, they don39。t shut them off when graduation rolls around.（1）What does the underlined word echoing in paragraph 3 probably mean? ....（2）What is one of the reasons for the emphasis on students wanting to improve the world? habits students develop in society. appearance of important social issues. encouragement of the culture of colleges. effect parents39。 education has on their children.（3）What can you learn from the passage? people will surely gain happiness if they can make a difference in their work. than half of the college seniors will take a pay cut to work with the same values. college graduates believe it important to have a positive social influence in work. graduates are all put