【文章內(nèi)容簡介】
time and energy to focus on our goals and make a diffference to whatever our current task may be. furthermore, itamp。39。s learning from the past instead of unnecessarily carrying heavy burdens from yesterday, and planing our future to wisely prepare for it instead of being impatient or restless . if we drawn, or let ourselves be overe by yesterdayamp。39。s memories or strong feelings , how can we be observant enough to focus on things going on around us? if we are into dreaming or unnecessary concern