【文章內(nèi)容簡介】
our butt and move。 a walk or jog can lift your spirits。 a good workout can cure your gloom。 exercise can eliminate a bad mood。 physical exercise is stimulating。 physical exercise will clear your mind。 exercise is the best therapy there is。 third,seek fun things to do。 seek outlets for your frustration。 try healthy,outdoor activities。 hit a bookstore o