【正文】 ted and shout it out: “I must do it!I can do it!I will do it!I will succeed!” 我知道你必須、應(yīng)該,也一定會這樣做而且你一定會成功！堅定而自信地站起來,用激揚的聲音告訴所有人:“我必須成功！我能成功！我一定會成功！” 我是我自己的陽光I Am My Sunshine It’s all right to believe that someone brings sunshine into your someone might have enough to spread , if you really have to wait for someone else to be your sunshine, your good feelings, then you might wait for a long is the time to be of good cheer, this very ’t wait for anyone else to determine your have pletely control4 of your own have the is no other present moment of good cheer will carry you to the next, and you will be in control of that moment are worth6 having for it!相信會有一個人把陽光帶進(jìn)你的生活中是可以的。在你心里,你夢寐以求的東西,你渴望到達(dá)的地方,你想要發(fā)展的關(guān)系,你渴望得到的職位,都清晰可見。I know you have the ability to be a race will not be easy, but it can be need to put in extra effort when trying to achieve your do a little bit is what will separate you from others who seek to be where you you want to give up or slow down because you feel tired, try to keep on going until you reach the finishing can do it because you still have strength within 。在體育領(lǐng)域這個詞是指人們在靠近終點線的前一刻放棄了希望。它是一種室內(nèi)運動，甚至在下雨天也能玩。我一天工作八小時，一星期工作六天。通常我并不特地?fù)艹鰰r間來做運動，但是我很重視學(xué)校的體育課。我已將鬧鐘早撥半小時，這將使我這一天的作息提前開始。2．heavy schoolwork【課業(yè)繁重】我認(rèn)為目前高中生的課業(yè)實在太重了，雖然說學(xué)生的確應(yīng)當(dāng)念書，但是要想長大成為健全的人，他門還需要一些其它的東西，所以應(yīng)該給高中生較多從事娛樂的時間。持續(xù)的學(xué)習(xí)是在信息時代中跟時代并駕齊驅(qū)的最穩(wěn)當(dāng)?shù)姆椒?，也是在變動的世代中成功的可靠保證。桌球?qū)ξ覀兌?，是一項理想的運動，因為它可以使我們?nèi)磉\動，它可以增強我們的肌肉，擴(kuò)張我們的肺部，促進(jìn)血液循環(huán)，并且使肌膚產(chǎn)生健康作用，此外，它很有趣而且所費不多。既然我那整個夏天都閑著沒事，倒不如找份差事，嘗嘗獨立賺錢的快樂。由另一方面來說，適度的娛樂活動能提供各種管道，來渲泄你被壓抑的情緒，減輕單調(diào)生活中的緊張與不悅。最后我終于了解到我必須有所作為；該是痛改前非的時候了。缺少學(xué)習(xí)將不可避免地導(dǎo)致心靈的停滯，甚至更糟地，使其僵化。同樣地，我們應(yīng)該日復(fù)一日不斷地學(xué)習(xí)以保持我們敏銳的心智能力，并擴(kuò)充我們的智力容量。5．my first job【我的第一份工作】 my first job was at a cramming was three years ago when i just graduated from junior high school and finished the entrance i had nothing to do that summer, i decided to find a job, tasting the joy of was responsible for answering the telephone and taking the worked eight hours a day, six days a work was not difficult nor heavy to me and i guess i did most delighted thing was perhaps that i could spend the money i earned all by 。我也決定將我所做的一切及做這些事的時間記錄下來。娛樂并不如某些人所想的，是在浪費時間，它可以讓學(xué)生鍛煉身體，發(fā)揮被繁重課業(yè)扼殺的想象力。一旦學(xué)習(xí)停止，單調(diào)貧乏的生活就開始了。同樣地，我們應(yīng)該日復(fù)一日不斷地學(xué)習(xí)以保持我們敏銳的心智能力，并擴(kuò)充我們的智力容量。缺少學(xué)習(xí)將不可避免地導(dǎo)致心靈的停滯，甚至更糟地，使其僵化。最后我終于了解到我必須有所作為；該是痛改前非的時候了。在操場上慢跑幾圈，無疑地可以減輕一天的壓力。那份工作對我而言既不困難亦不沉重，所以我想我還滿稱職的。相反地，學(xué)習(xí)應(yīng)該是一種無終止的歷程，從生到死。我并非主張廢除學(xué)校課業(yè)，但是我認(rèn)為減輕目前繁重的課業(yè)對于學(xué)生和整個社會都是有益的。4．work and play【工作與娛樂】what i usually do to relax after school is jogging and seeing i dont spare time for exercise, but i value the physical education class at several rounds in the field certainly relieves the days weekends, ill catch the morning movie for my visual feel revived and energetic for another weeks ，事實上，它們之間的關(guān)系還相輔相成。如此一來，我將有如再生般的充沛活力，去面對下一星期的工作量。it is not so rough as is an indoor game and can be played even on rainy , it is my favorite kind of 、快樂和有效率。攝取了適量的營養(yǎng)食物，我們的身體得以生長而肌肉得以發(fā)達(dá)。更糟的是，蟄伏在我們潛意識深處的獸性本能就會復(fù)活，削弱我們追求高貴理想的意志，弱化我們掃除成功障礙的決心，而且扼殺我們凈化我們?nèi)烁竦挠?。我浪費很多時間四處游蕩，以致于我的成績開始退步?！贡还ぷ髦?fù)?dān)壓得喘不過氣來的生活，將使你一事無成，因為你將對一成不變的例行公事感到厭煩。那是三年前我剛從國中畢業(yè)，考完聯(lián)考時的事了。我?guī)缀趺刻焱?。也許這只是我自己的一種怪誕想法，在那樣的時代，這想法對我影響很深：我覺得這像大多數(shù)人一樣的生活，似乎欠缺了一點兒什么。而那些沒有堅持到最后的人卻一無所獲地離開賽場。當(dāng)你因為疲憊而想到放棄或減速慢行的時候,試著再努力一次,努力堅持到終點線。You will never waver in your all, you are the best, and you deserve the best!As your friend, I can assure you the door to all the best things in the world will be open to you, but the key to that door is in your must do your part, you must follow the plans you make and take action as you plan, you must never stop, and you must never ,而且你應(yīng)該是最棒的！作為你的朋友,我敢肯定,通向所有美好事物的門都會向你打開,然而開啟這扇門的鑰匙卻把握在你的手中。你可以完全控制你的性情。盡管實現(xiàn)夢想的途中有時會遇到障礙，要知道這是命運對你的挑戰(zhàn)。s worse, the animalistic instinct dormant deep in our subconsciousness will e to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong ，就像食物之于身體一樣。由于世界一直快速地在變動，只要學(xué)習(xí)停頓數(shù)日就將使人落后。3．Time【時間】Lost time is never found is something which I learned very clearly last spent so much time fooling around that my grades began to finally realized that something had to be was time for a I have a new plan for using my time have set my alarm clock ahead half an will give me a head start on the have also decided to keep a log of what I do and when I do back on what I’ve done will give me some ideas on how to reorganize my ，這是我上學(xué)期清楚學(xué)到的教訓(xùn)。in fact, they plement each the saying goes, “All work and no play makes Jack a dull boy.” A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine the other hand, proper recreation will relieve the tension and disfort of our monotonous life because it offers you various ways to let out your pentup I usually do to relax after school is jogging and seeing I don39。放學(xué)之后，我最常做的休閑活動，便是慢跑與看電影。我負(fù)責(zé)接聽電話且紀(jì)錄留言的工作。桌球是相當(dāng)溫和適中的，它不像足球那么粗野。這個孩子正處于那種對什么事都很感興趣的年齡，老是有提不完的問題。所有這些失敗都很自然，我們每一個人都有類似的經(jīng)歷。never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will bine learning with I can achieve this “future”, I think that I really grow I deeply believe kindred, goodfellowship and love will perfection and happy in the to say future? Maybe it?s a nice make up our minds, stick to it and surely well enjoy our ，大家下午好！我非常榮幸站在這里為你們帶來一段小小的演講，我今天所要講的主題是“生命”，我希望你們喜歡。我的老師曾經(jīng)說過：“你不閉塞，你可以自成流派。他爬到樹頂，吃蘋果，在樹蔭里打盹……他愛這棵樹，樹也愛和他一起玩。這樣你就有錢了?！拔覜]有時間玩。“來和我玩吧！”樹說。沒有蘋果給你……”樹說?！艾F(xiàn)在，我不需要什么東西，只需要一個地方來休息。盡管如此，父母卻總是有求必應(yīng)，為了我們的幸福，無私地奉獻(xiàn)自己的一切。”男孩答到。” 男孩答到。我想去航海放松自己。我們需要一個房子來遮風(fēng)擋雨，你能幫我嗎？”很遺憾，我沒有房子。他摘掉樹上所有的蘋果，然后高興地離開了。他不再到樹旁玩耍了?！蔽覍盐业娜烁窈臀业呐d趣以及我的能力帶到我的學(xué)習(xí)中去，在這個過程中，我將注重實踐和理論的結(jié)合。實際上，我站在這里就正在成長。一些人失敗后變得灰心喪氣，似乎世界末日到了；一些人不拿失敗當(dāng)回事兒，聽之任之；還有一些人卻從失敗中學(xué)習(xí)東西，從而從失敗中能看到希望。如果我把他們看成了四個，那么我就算醉了。因此，桌球是我最喜愛的一種運動。那份工作對我而言既不困難亦不沉重，所以我想我還滿稱職的。在