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mportant so we should be careful while choosing our food. We should eat neither too much sugar chocolate candy or cakes nor junk food like food from KFC or McDonald. Fresh vegetables fruit some meat rice ad noodles are healthy food. Second we should form good eating habits. Three regular meals a day are necessary. We should only eat when we are hungry. Never eat between meals or eat too much at a time./at a meal. Drinking enough water every day and taking enough exercise are needed too.用心 愛心 專心。請根據(jù)下面所提供的信息,用英語總結(jié)出討論情況?! 。愕目捶?) How to stay our health /fit? 范文1: Dear boys and grils : I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest . Nextkeep yourself people often say smiling makes you mustn’t drink wine or smoke .They are bad for your health. That is my hope you are healthy and enjoy your life.Thank youbye! 范文2:Dear boys and girls: I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause th