保護牙齒切莫進入誤區(qū)-免費閱讀
【正文】
‘Chlorine affects the pH of the water and makes it acidic, so swallowing it can lead to tooth ?erosion,’ says a researcher.
研究人員稱：“氯會改變水的PH值，使之變成酸性，吞咽了這些水會導致蛀牙。如果特別想吃，那么不要小口小口吃，一次吃完，這樣唾液可以盡快的中和掉口腔中的酸性物質(zhì)。美國的研究人員發(fā)現(xiàn)，紅茶中的多種化合物可以殺滅導致牙菌斑的細菌，也可以防止牙菌斑粘附在牙齒上。精品文檔 保護牙齒切莫進入誤區(qū) So you brush your teeth after every meal, choose herbal tea over fizzy drinks, and snack on fruit not sweets.
想必你一定會在飯后必刷牙，喝花草茶而不喝汽水，吃零食時會用水果來代替甜品。
More recently, a study at the University of Tohoku in Japan found that drinking one or more cups of green tea a day reduces the risk of cavities. It is thought antioxidants, called catechins, in the tea stop bacteria in the mouth from producing acid.
近日，日本東北大學的研究表明每天喝一杯以上的綠茶可以減少蛀牙幾率。吃完后漱口或者嚼無糖口香糖促進唾液分泌，以助中和酸性?！?br />‘This can result in yellowing teeth – because the acid strips the enamel and starts to reveal darkercoloured dentine
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