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s 3. What exactly do the women who disagree want to give up? A. Their home life. B. Their present position in society. C. Their career. D. Their right to equal pay. 4. The women who disagree say that ______. A. women need opportunities to go out of the house more often B. women want more freedom in deciding the kind of life they live C. women are no longer interested in taking care of their homes D. if women are given equal pay, their opportunities will be greater 5. The women use the statement all men are created equal to show that ______. A. in American society men and women should be equal B. the position of women has changed a little in modern times C. men and women had equal power in early American society D. all men enjoy equal rights in American society B What are the tips for a healthy lunch? Planning —not much is needed —is the key to a nutritious lunch at work and school. Asking a healthy lunch takes me 10 minutes in the morning, and buying unhealthy fast food also takes me 10 minutes in the afternoon,‖ says Wendy Potkay, a busy mother and manager. It’s so easy to turn to eating fatty foods when you’re sad or on a deadline. After a while, you realize if you are going to throw something in your mouth, why don’t you just choose something healthy? How does she achieve this success that defeats so many? And how does she do it in less than 10 minutes? To borrow an old phrase, there are three keys to a healthy lunch: planning, planning and planning. 1. Plan lunch with whole grains, fruit and vegetables. 2. Plan a week’s lunch in advance to make shopping easier. Make a list, and follow it. Don’t give in to the temptation(誘惑 ) to buy extra sweets, junk food or fatty meat. 3. Plan for the next day’s lunch the night before. Time is short in the morning, and rushing through lunch preparation often means not enough on nutrition or not even buying something from vending machines(自動(dòng)販賣機(jī) ) or drivethrough windows of fastfood restaurants. Jane Ziegler, a working mother and nutritionist, also supports the idea of planning. I wash and cut vegetabl