overviewofdialecticalbehaviortherapy-mhcd…：辯證行為療法-微空心陰極放電的概述…-免費(fèi)閱讀
【正文】 problems with anger ? Distress Tolerance – Goal: to apply specific skills to tolerate and survive crises and to accept oneself and the current situation in a nonjudgmental fashion – Impulsivity。 selfharm behaviors Recovery What is recovery? ? MHCD definition of recovery: An ongoing process of selfdirected healing and transformation (adopted from Pricilla Ridgeway) Fundamental ponents ? Selfdirection – Determining own path of recovery ? Individualized/personcentered – Multiple paths to recovery based on individual strengths ? Empowerment – Authority to participate in decisions Fundamental ponents ? Strength based – Valuing/building on talents, coping abilities, etc. ? Peer support – Encouragement, sense of belonging ? Respect – Eliminating stigma, selfacceptance Fundamental ponents ? Responsibility – Personal responsibility to promote self wellness ? Holistic – Mind, body, spirit, munity ? Nonlinea
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