【正文】 processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients. Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing.詞匯自測⑦category n. 類別；種類⑧vitamin n. 維生素⑨fibre (especially US fiber) n. 纖維；纖維制品⑩quantity n. 數(shù)量；數(shù)額?dairy adj. 奶制的；乳品(業(yè))的　n. 乳制品；乳品店；牛奶廠?moderation n. 適度；合理?ideal adj. 完美的；理想的；想象的　n. 理想；完美的人(或事物)除此之外，你可以通過食用不同種類的新鮮食物而不是加工食品來保持健康，尤其是水果和蔬菜，它們富含維生素和纖維。理想的飲食是均衡的，任何一種東西都不要吃得太多或太少。這意味著咀嚼太快的人最終會吃太多的食物，因為他們?nèi)匀桓械金囸I。There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat？” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has bee the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet.詞匯自測?trick n. 訣竅；計謀；把戲健康飲食沒有一個訣竅。你要決定如何生活，并在飲食方面做出正確的決定。(1)單句語法填空①We work association with a number of local panies to raise money for the homeless.②You will promise your good name if you associate these people.答案：①in?、趙ith(2)單句寫作寶騰公司于1983年由政府設(shè)立，并于兩年后開始與日本三菱公司合作生產(chǎn)汽車。③In addition, with regard to the outside material, Chinese costumes are mostly made with silk. 另外，外穿的面料，中國的戲服則主要使用織錦緞面料。歸納拓展①We insist that he (should) e to the party. 我們堅持要他來參加聚會。(1)單句語法填空①It is remended that you (consult) your doctor. ②He suggested that these goods (pack) off at once in a special train. 答案：①(should) consult?、赽e packed(2)單句寫作全體會員都被要求出席這次晚會。(1)單句語法填空①Large quantities goods were damaged in the storm.②It39。②But you must be more moderate in your drinking. Too much wine can easily lead to serious trouble! 不過以后喝酒要適可而止，喝多了容易誤事?、跧 don39。②It lays a fundament for the life analysis of this engine.這為這款發(fā)動機的壽命分析奠定了基礎(chǔ)。當rather than連接主語及其附屬成分時，謂語動詞應(yīng)與rather than前面的詞在人稱和數(shù)上保持一致。(1)單句語法填空①Mary, rather than you, (be) to blame for not finishing the work on time.②They prefer to discipline themselves rather than (discipline) by others. 答案：①is?、赽e disciplined(2)單句寫作我們通常坐火車而不是乘飛機出行。(1)單句語法填空①The police tricked him into (make) a confession.②She was tricked out her life savings.答案：①making　②of(2)單句寫作孩子們對我的客人搞了點惡作劇，不過所幸的是客人并沒有生氣。s rays can age and harm our skin, they also give us beneficial (維生素) D. 答案：Vitamin3．(2019Large books were sent to the village schools.答案：quantities of3．(2019s best to use them . 答案：in moderation5．如果他們不招待我們，我們能捉弄他們。m also fully aware of the health benefits of eating fresh vegetables. But we still need 4 of the amazing goodness these green super foods give us. In the UK, a campaign has been 5 for several years to encourage us to eat our “5 A Day”—five portions of fruit and vegetables. That39。1． B．disgusting C．ripen D．sweet答案：B　由“These were the unappealing vegetables that sat on the edge of my plate.”可知，這些菜看起來嘗起來都很令人厭惡。故選C。4． B．informing C．reminding D．warning答案：C　句意：我們?nèi)孕栌浀眠@些綠色“超級食品” 給我們的身體帶來的驚人益處。5． B．running C．a(chǎn)iming D．intending答案：B　句意：在英國一項活動被運行了好幾年。故選D。8． B．education C．work D．exercise答案：A　句意：但我仍在努力把這5份果蔬納入到我的日常飲食中。10． B．discovering C．reporting D．studying答案：D　句意：研究人員一直在研究如何讓蔬菜更具吸引力。attractive “吸引人的”；appropriate “適當?shù)摹保籦eneficial “有益的”；independent “獨立的”。故選C。14． B．tend C．a(chǎn)gree D．decide答案：B　句意：斯坦福大學的布拉德15． B．eats C．eating D．to eat答案：A　句意：但如果它能讓我們吃更多的蔬菜，那對我們的健康來說也只能是一件好事。 minds to new flavours and new tastes, celebrity chef Jamie Oliver launched a “Feed Me Better” campaign. As part of a television series “Jamie39。調(diào)查發(fā)現(xiàn)，英國的青少年最喜歡熱量高的食品。故選A。故選B。 minds to new flavours and new tastes, celebrity chef Jamie Oliver launched a ‘Feed Me Better’ campaign.”及“the campaign was generally hailed (稱贊) as a huge success and helped to influence governmental policy on nutritional standards for school meals”(名廚杰米故選D。故選A。文章介紹了在家中做火鍋的一些步驟。)符合語境，故選F。21