【正文】
Period Four Project 基礎(chǔ)落實 Ⅰ. 根據(jù)課文內(nèi)容判斷正 (T)、誤 (F) 1. Eating the right food and exercising regularly can make you feel better, look better and have more energy. ( ) 2. Diets are more important than healthy eating and regular exercise in being fit. ( ) 3. Exercise can help you concentrate when you study. ( ) 4. It is good for your health to drink enough water. ( ) 5. Sleep can make you look tired and even cause you to gain weight. ( ) Ⅱ. 根據(jù)課文內(nèi)容填空 Teenagers’ to lose weigh t, keep fit and feel great. Eating the 2. ______ food If you meals, you don’t have enough energy you a healthy diet, you should eat mostly rice, bread,vegetables and . Drinking enough water The amount of water a person needs is 6 to 8 glasses a day because water can keep your system ,improve your skin and give you healthy hair. Taking exercise regularly The suggestion of experts is that teenagers spend at least 30 minutes exercising, five times a week, because it makes people look good, feel good and be . Having 7. ______ sleep The amount of sleep a person needs is 8 to 10 hours each night because loss of sleep can make a person look and put on weight. Ⅲ. 單詞檢測 A.英文釋義連連看 A. your body considered as a set of working parts B. the natural outer layer of a human or animal body C. not useful or effective in any way D. to get or achieve something important or valuable E. to move