[英語學(xué)習(xí)]英語經(jīng)典美文背誦100篇(已修改)
2025-08-30 16:26 本頁面
【正文】 2\ Learn to live in the present moment學(xué)會(huì)生活在現(xiàn)實(shí)中To a large degree,the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you arealways!我們內(nèi)心是否平和在很大程度上是由我們是否能生活在現(xiàn)實(shí)之中所決定的．不管昨天或去年發(fā)生了什么，不管明天可能發(fā)生或不發(fā)生什么，現(xiàn)實(shí)才是你時(shí)時(shí)刻刻所在之處．Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of thingsall at once. We allow past problems and future concerns dominate your present moments, so much so that we end up anxious,frustrated,depressed,and hopeless. On the flip side, we also postpone our gratification, our stated priorities, and our happiness, often convincing that someday will be much better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves so that 39。someday39。 never actually arrives. Jhon Lennone once said, Life is what is happening while we are busy making other plans. When we are busy making 39。other plans39。, our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.毫無疑問，我們很多人掌握了一種神經(jīng)兮兮的藝術(shù)，即把生活中的大部分時(shí)間花在為種種事情擔(dān)心憂慮上－－而且常常是同時(shí)憂慮許多事情．我們聽?wèi){過去的麻煩和未來的擔(dān)心控制我們此時(shí)此刻的生活，以至我們整日焦慮不安，委靡不振，甚至沮喪絕望．而另一方面我們又推遲我們的滿足感，推遲我們應(yīng)優(yōu)先考慮的事情，推遲我們的幸福感，常常說服自己＂有朝一日＂會(huì)比今天更好．不幸的是，如此告戒我們朝前看的大腦動(dòng)力只能重復(fù)來重復(fù)去，以至＂有朝一日＂喲貧農(nóng)公元不會(huì)真的來臨．約翰．列儂曾經(jīng)說過：＂生活就是當(dāng)我們忙于制定別的計(jì)劃時(shí)發(fā)生的事．＂當(dāng)我們忙于指定種種＂別的計(jì)劃＂時(shí)，我們的孩子在忙于長大，我們摯愛的人里去了甚至快去世了，我們的體型變樣了，而我們的夢想也在消然溜走了．一句話，
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