【正文】
lthy,outdoor activities。 third,seek fun things to do。 physical exercise will clear your mind。 exercise can eliminate a bad mood。 a walk or jog can lift your spirits。 you must do something healthy。 decide not to be a sourpuss。 refuse to feel angry。t tolerate it,either! don39。 don39。 realize you are upset。ll tell you how。 learn to adjust your attitude。s