quora精選：我該如何戒掉垃圾食品--資料下載頁
2025-04-13 02:04本頁面
【正文】 ting almost every time. 這就要求你有自己的計(jì)劃。如果早上找不到雞蛋,不要放縱自己去吃華夫和可麗餅,這很可能會(huì)導(dǎo)致你幾乎一天都吃不好飯。 Teach yourself to cook more at home or simply delegate the task if you are not the cooking types! 學(xué)著自己在家做飯,如果你實(shí)在不是做飯的料就交給別人來做。 We tend to eat fast/junk food usually when there is no gooddelicious home made alternatives available. 當(dāng)家里沒有好吃的飯菜可供選擇的時(shí)候,我們傾向于去吃垃圾食品。 Youll be blown away if you drink one of my smoothies! 如果你喝一口我做的冰沙保證你會(huì)陶醉得飛起來。 Dont forget even pizzas can be made with whole four and tons of fresh veggies and free meat. Just find someone to do the dirty workhaha! 不要忘了披薩都可能由一大堆新鮮的蔬菜和肉來做成哦。所以找個(gè)人來做這些苦差事吧...哈哈! (翻譯:Jessie)5
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