【正文】 ing. but how can we keep in good health? as we know, health lies in a good food and water are important for us to keep healthy. different food helps us in different ’s more，get up early and keep doing exercise in the morning every day.　　Besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us .　　That’s all. thanks!　　運動與健康英語演講稿2　　Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.　　In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straightforward nutrition, fitness, sleep and other hea