【正文】 keep early hours. On the other hand we ought to eat a variety of food then we can get more nutrition. Furthermore, we need to find different ways to relax ourselves when we face severe petition. We can choose mental abundance by fillingup or coverup to renew our 5 knowledge. We also can choose travel. Travel can widen our vision and broaden our minds. A deep impression is left on you by traveling which dispels your gloomy mood. All in all, there are many reasons causing people to stay off studying and working. However people will e to a new area through different ways to relax themselves 5 The world of work is changing rapidly. Working conditions today are not the same as before and people no longer rely on taking one job for life. There is much discussion nowadays as to whether or not the working conditions today are the same as before and people rely on taking one job for life. Diverse contributing factors can be identified. In the following, I would like to show my point of view. Most important of all, with the development of science and technology, the structure of work force has changed seriously. For example, people no longer need to do some heavy work by themselves. Instead, they can use machines. Thus, they could transfer to other positions. On the second thought, petition in any fields has bee more and more intense, so it is hard for one to keep his or her position without learning anything new and useful. Therefore, in order to fit the new situation, people shouldn?t be satisfied with their present conditions. They should absorb many things that they may have no idea before. Gratifyingly, more and more people are now trying to improve themselves by having courses after work and even sacrifice their rest time in purpose of gaining a good job. 6 As a proverb goes, “Where there?s a will, there?s a way.” It is inevitable that the world of work is changing rapidly. Nevertheless, if we determine to improve and perfect ourselves volitionally, I?m sure there is a way in front of us. 6 Many people say that we have developed into a “throwaway society”, because we are filling up our environment with so many plastic bags and rubbish that we cannot fully dispose of. There is growing tendency nowadays for people to produce much more garbage than before. Some people hold an opinion that this leads to a throwaway society, for too many plastic bags and rubbish that can not fully dispose of threaten to overwhelm us. Personally, I agree with this opinion for the following reasons. When we e to think about it, there are only three ways we can deal with rubbish. Dump it, burn it and change for something useful. However, no matter which way we choose, one thing is certain that garbage is everywhere. In the first instance, we throw useless things to garbage bins and sometimes we leave a trail of rubbish. When lorries carry waste to bury them, problems seemingly are solved. However, a lot of harmful things in these garbage dumps pollute our land. For instance, a set batter could turn fertile lands within 50 square meters into a barren desert. The second method is to burn it. As we fire rubbish, harmful gas is released to air. These poisonous substances pollute not only our health but also our atmosphere. Additionally, the last way we can choose is to turn garbage into something we can use again, which sounds a good idea. In fact, advanced recycle technology will cost a huge sum of money. We sometimes get low quality. 7 In view of the above reasons, I would remend that some measures should be taken to end this serious problem. On the one hand, government should make some laws to protect the environment. Environment authorities can fine people who bury harmful garbage under land or fire it. On the other hand, government can establish a fund helping environment anization to do recycle research. Last but not least, the public should be further educated to recognize the seriousness of the problem. Once people know protection environment is their responsibility, they would not ask shop assistants to pack goods in plastic bags or they prefer to use low quality recycled modities. All in all, there are so many problems existing for environment pollution. If we can do this, we can be assured that we will have a better and cleaner would in future. DAY 7 media for munication information The progression of media is inevitable and undeniable. Today we use a variety of media for municating information. In the following essay, I will discuss the pros and cons of TV, film and books as forms of public media In the first instance, books are a useful way of munication information. A book is obviously conveniently portable. You can read book wherever you are and anything you want however, this form of munication information has some limitations. Movies are very popular nowadays even though since early last century they have begun to flourish and served as a form of munication information. Films provide vivid pictures to audiences as a means of education. From movies we can learn much about place and its things that we are never able to visit. Films also improve our mental edification. Movies based upon novels help us to appreciate literature. However, every 8 coin has two sides. Going to cinema entails extravagant cost and film audiences take no initiative. They make choice is limited. I think among the three kinds of media, TV is the most effective medium for munication information. Firstly, TV is not only a convenient source of entertainment but also a paratively cheap one. Secondly, TV also offers serious instructive programs. The most distant counties and strangest customs are brought right in your room. There are many arguments against TV. Flickering pictures are harmful to eyesight. Once people bee addicted to TV, it will separate relationship