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8. Turn off background TV. 如果不用,關(guān)掉電視 Many households leave their TVs on as background noise while they39。t read minds, you don39。當(dāng)你早上起床的時候,第一件事就是去想:“今天會有好事發(fā)生。 consumer [k?n39。每天好心情的9條建議重點詞 sju:m?]n. 消費者;用戶,顧客”猜猜看結(jié)果如何?很有可能你就能美夢成真。t really know the why behind the what that people do. Imputing evil motives to other people39。re doing other things. The entire point of broadcast TV is to make you dissatisfied with your life so that you39。把精力關(guān)注在手頭正要做的事情上,而不是去臆測可能發(fā)生的可怕結(jié)果。 5. Assume people have good intentions. 假設(shè)人們動機善良 Since you can39。re probably right. 如果生活真有所謂的真諦存在的話,那么就是對生活有點期望。sep??n]n. 知覺;[生理] 感覺;看法;洞察力;獲取 motif [m?u39。 dissatisfy [,dis39。 2. Take time to plan and prioritize. 花時間計劃,優(yōu)先處理緊急事務(wù) The most mon source of stress is the perception that you39。s weird behaviors adds extra misery to life, while assuming good intentions leaves you ope