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w? You are not alone. Holidays are times for feasting and celebrating. Many people are worried about their weight. 36 Whether you are celebrating at the office party or sitting down for the traditional family dinner, regard eating as a time for tasting a variety of foods. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. Here are some tips for preventing weight gain and maintaining physical fitness: Don’t skip meals. Before you leave home, have a small, lowfat meal or snack. 37__ Control portions. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to ―load up.‖ 38 Once you have your ―tasting‖ serving, move away from the dining table. Doing so will make it less tempting (吸引人的 ) to be eating constantly as your appetite is inspired by the sight of food. Begin with soup and fruit or vegetables. Fill up beforehand with waterbased soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you feel full. Stick to physical activity. 39 A 20minute walk after a meal can help burn off additional calories. 40 Dishes that look oily or creamy may have a large amount of fat. Choose lean meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dressing or butter. A. This may help to avoid getting too excited before delicious food. B. You had better turn your attention away from delicious foods. C. With proper planning, though, it is possible to keep normal weight during the holidays. D. You should be most fortable eating an amount of food about the size of your fist. E. Avoid highfat foods. F. Don’t let exercise take a break during the holidays. G. You’d better remember the Dos and Don’ts for keeping fit and slim. 第三部分 英語(yǔ)知識(shí)運(yùn)用 (共兩節(jié) , 滿分 45分 ) 第一節(jié) 完形填空(共 20 小題;每小題 分,滿分 30 分) 閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)( A、 B、 C 和 D)中,選出可以填入空白處的最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。 8. Why does the man frequently donate blood? A. To show his bravery. B. To help the patients. C. To meet a pretty nurse. 9. What do we know about the woman? A. She works in the blood station. B. She has trouble donating blood C. She has travelled to disaster areas. 聽(tīng)第 8 段材料,回答 10 至 12 題 . 10. How are the two speakers talking? A. Face to face. B. On the phone. C. On the inter. 11. What does the woman ask the man to do? A. Look for a new apartment. B. Find a job to earn $ 200 a month. C. Share an apartment with one or two roommates. 12. How much does the woman want to spend on rent? A. Less than $ 200 a month. B. Somewhere about $ 200 a month. C. A little more than $ 200 a month. 聽(tīng)第 9 段材料,回答 13 至 16 題 . 13. What’s the possible relationship between the speakers? A. Manager and employee. B. Salesman and customer. C. Husband and wife. 14. What does the woman want to do? A. Sell the television. a letter of plaint. the television for a new one. 15. What did the woman do with the television? A. She asked someone to repair it. B. She adjusted the channels. C. She turned it on. 16. Why is the woman surprised at last? A. The man can’t adjust it. B. It’s an old television. guarantee period is only two days. 聽(tīng)第 10 段材料,回答 17 至 20 題 . 17. How many people are there in the hiphop group? A. 60. B. 16. C. 20. 18. where do these hiphop grannies e from? A. The countryside. B. A big city. C. A dancing school. 19. Why was it difficult for the hiphop grannies at the beginning? A. They are too old to walk. B. They have no dancing experience. C. They need the help of other people to walk. 20. What has happened to the hiphop grannies since they began to do hiphop ? A. They haven’t done any farm work. B. They have grown older and older. C. They have bee happier and healthier. 第二部分 閱讀理解(共兩節(jié) , 滿分 40分) 第一節(jié)(共 15 小題;每小題 2 分,滿分 30 分) 閱讀下列短文,從每題所給的四個(gè)選項(xiàng)( A、 B、 C 和 D)中,選出最佳選項(xiàng) ,并在答題卡上將該項(xiàng)涂黑 。 第 I 卷 第一部分 聽(tīng)力( 1— 20小題)在筆試結(jié)束后進(jìn)行??荚嚱Y(jié)束后,將本試卷和答題卡一并交回。每段對(duì)話僅讀一遍。t I sleep in on weekends anymore? B. Why can’t I catch up on my sleep? C. How to turn off my body clock on Saturdays? D. How to get more sleep on Saturday mornings? D The New York Aquarium offers a diverse collection and nice viewing experience for all our guests. Whether you’re observing penguins on their rocky coastline home or swimming underwater, looking at a coral reef under the water, or cheering on California sea lions at the theater, you’ll find plenty to see and do during your visit. Your underwater adventure is waiting for you! This summer, head out to Coney Island to learn about the underwater world at the New York Aquarium. Just off the Coney Island in Brooklyn, the New York Aquarium features more than 300 marine (海洋的 ) species, such as dolphins and seals. Meet some of our mammals and fish, and learn about their natural history, biology, and cultural roles. Hours Summer hours May 28 – Sept. 5 10:00 . – 6:00 . , Monday–Friday 10:00 . – 7:00 . , Weekends amp。 第三部分 英語(yǔ)知識(shí)運(yùn)用 (共兩節(jié) , 滿分 45分 ) 第二節(jié) (共 10 小題;每小題 分,滿分 15 分) 閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(一個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。錯(cuò)誤涉及一個(gè)單詞的增加、刪除或修改。 注意: 1.詞數(shù) 100 左右; 2.可以適當(dāng)增加細(xì)節(jié),以使行文連貫; 3.開(kāi)頭語(yǔ)已為你寫(xiě)好。 【命題立意】 考查考生對(duì)細(xì)節(jié)的理解和推理判斷的能力。 【試題解析】 根據(jù)第五段段中“ ? with increases in both academic and employer reputation”可知。本文沒(méi)有分析數(shù)據(jù),而是通過(guò)數(shù)字的對(duì)比說(shuō)明大學(xué)的排名。 【試題解析】 根據(jù)文章內(nèi)容可知周末睡不著是因?yàn)樯镧姷膽T性作用??疾榭忌鷮?duì)具體信息的理解和提取能力。 【 試題解析】 此處缺少 謂語(yǔ)動(dòng)詞,根據(jù)上下文,這里需要過(guò)去時(shí)態(tài)的動(dòng)詞。 66. expectation /expectations 【命題立意】考查 名詞 。 70. which 【命題立意】考查 定語(yǔ)從句 。 3. 【命題立意】考查代詞。 7. 【命題立意】考查 動(dòng)詞短語(yǔ) 。此處用“ confidence”表示信心 。 5. 拼寫(xiě)與標(biāo)點(diǎn)符號(hào)是語(yǔ)言準(zhǔn)確性的一個(gè)方面。 覆蓋了所有內(nèi)容要點(diǎn); 應(yīng)用的語(yǔ)法結(jié)構(gòu)和詞匯能滿足任務(wù)要求; 語(yǔ)法結(jié)構(gòu)和詞匯 方面應(yīng)用基本準(zhǔn)確,些許錯(cuò)誤主要是因嘗試較復(fù)雜語(yǔ)法結(jié)構(gòu)或較高詞匯所致; 應(yīng)用了簡(jiǎn)單的語(yǔ)句間連接成分,使全文結(jié)構(gòu)緊湊; 達(dá)到了預(yù)期的寫(xiě)作目的