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ness. Happiness depends on ourselves. In other words, we make our own happiness. Here are a few suggestions to help you be happier. 1 . Too often, we spend so much time thinking about the future— for example, getting into college or getting a good job— that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. 2 . Another secret to leading a happy life is to be active and have hobbies where you fet your problems. Many people experience this dancing or playing a sport, such as skating or soccer. 3 . Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to help others. 4 . You can help a friend with his or her lessons, go shopping to buy food for your family members, or simply help out around the house by washing the dishes. A. You can fet about your problems, and only think about the activity. B. If you want to feel happier, do something nice for someone. C. The first secret of happiness is to enjoy the simple things in life. D. People who have several close friends live happier and healthier lives. 六.閱讀表達(dá) In England a woman fell down a stair. Panic(驚慌 ) followed178 persons lost their lives. In Michigan a woman fell ill. There was a call for water. Someone thought it meant fire 71 were killed. In Oklahoma an old man’s hair caught fire 36 died. What should you do to be out of danger? 1. As you sit in any crowd, pick out an exit which is not the one where most persons enter and plan to use if necessary. 2. If a rush stairs, do not get into it. Stay still. Let it pass. Then go to the exit you have chosen. 3. Do not cry out. Speak quietly. Act calmly. 4. Do not stop for your hat and coat unless they are at hand. 5. If there is smoke, crouch(蹲伏 ). (3) The best air is about three feet above the floor. 6. When you are outside the building, stay out. Many dead would be alive if they had not returned for something. 7. When you get out, move far from the door so that others can get out. 1. What should you do if you are in a crowd when panic starts? ______________________________ 2. 文中劃線單詞的漢語(yǔ)意思是 ______________________________ 3. 請(qǐng)把劃線部分的句子翻譯成漢語(yǔ)。s one great shorting(缺點(diǎn) ) was that he could never tell a lie, no matter how hard he tried, not even a little one. In fact, he was so honest and shy that he would blush(臉紅 ) even when he was telling the truth. He used to stand in front of the mirror and practise lying while looking himself in the eyes at the same time. But as soon as he saw his face starting to go red he had to look away. One morning, however, he didn39。t feeling very well. Poor Jim was thankful that his boss couldn39。 6080 左右 Dear Han Mei, I39。s, you can municate with her, and tell her what you are thinking about. If your mother doesn39。s