【正文】
an take these three steps to deal with your worries: (Section B 3aSelf Check) ● Try to find out what you’re worried about Sometimes, you will know what you’re worried about③ . Other times, you might not. Try to find it out first. If you can’t, you can ask someone for help. (Section B 3aSelf Check) ● Think of ways to make it better There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won’t solve your problem. Grades are often a top④ worry for kids at school. If you’re worried about grades, ask yourself these questions: ☆ Why are grades important? (Section B 3aSelf Check) What do grades mean to me?☆ How do I get ready for class? Do I