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白天有干擾的事情比較多,那我可能會選擇早上四點多鐘起來寫作,手機也不開機,七點多鐘寫完了,然后開始各種溝通開始一天工作。所以其實我在家每天的時間并不是很長,但質(zhì)量比較高。 用高質(zhì)量的時間來安排生活 不幸患上乳腺癌的滴滴總裁柳青那瘋狂的奮斗史,她的工作狂到什么地步:柳青有三個孩子,周末需要經(jīng)常開會,孩子周末見不著,她讓孩子轉(zhuǎn)學(xué)到公立學(xué)校?!?。這種愿景規(guī)劃非常重要,尤其當(dāng)你在生活中失去平衡或即將犯錯的時候。抱怨工作與生活之間沒能很好地平衡,這不過是一種自我放縱的行為。而一個陰天的媽媽,會讓整個家庭都晴轉(zhuǎn)多云。你卻:躺著/看電視/跟朋友出去玩……。成功”。39。”。39。quot。quot。奈吉爾,你得去學(xué)校 接我們的小兒子哈里。quot。 但兩年前有件小事卻給了我一個嶄新的視角。t got time to get fit. You want me to go to church and call my mother.amp。(笑聲) 健身運動的確是不錯,但生活的含義其實很豐富。 thereamp。 itamp。在我生活中除了工作,沒有別的。去年我有個朋友來找我。39。t mind me telling this story a friend came to see me last year and said, amp。你不可能在一天內(nèi)實現(xiàn)這一切。 A day is too short。t do itall in one day. We need to elongate the time frame upon which we judge the balance in our life, but we need to elongate it without falling into the trap of the amp。 回家與妻兒共進(jìn)晚餐。39。s sleep. Have sex. Walk the dog. Have breakfast with my wife and children. Have sex again. 第三點是我們得好好考慮以什么樣的時間單位來衡量我們試圖實現(xiàn)的平衡。一方面,在工作場所開辦兒童保育中心是個很妙的,具有啟發(fā)性的好主意。s in their DNA。我把那些公司叫做人類靈魂的屠宰場。quot。39。39。s my contention that going to work on Friday in jeans and [a] Tshirt isnamp。39。第一, 如果在這一問題上想要獲得實質(zhì)性的進(jìn)展,那么我們需要一個誠懇的探討。 So I went back to work, and Iamp。我吃的太多,喝得太多,工作太努力,我忽視了自己的家庭。下面是小編為大家收集關(guān)于TED英語演講:生活和工作真的可以實現(xiàn)平衡嗎?歡迎借鑒參考。 生活和工作真的可以實現(xiàn)平衡嗎? 演講者:Nigel Marsh What I thought I would do is I would start with a simple request. Iamp。于是我決定試著改變我的生活。39。 All the discussions about flexitime or dressdown Fridays or paternity leave only serve to mask the core issue, which is that certain job and career choices are fundamentally inpatible with being meaningfully engaged on a daytoday basis with a young family. 但問題是在這一問題上,人們大多沉浸在毫無意義的爭論之中。t need to impress people they donamp。39。s up to us as individuals to take control and responsibility for the type of lives that we want to lead. 我想分享的第二點心得是我們必須面對現(xiàn)實:政府和公司不會為我們解決這一問題。t on the World Wide Web, is it? Iamp。abattoirs of the human soul,amp。 Iamp。 itamp。 On the other hand, itamp。在一年賦閑時 就在我回到工作崗位之前, 我坐下來 細(xì)細(xì)地 一步一步地勾勒了一幅我向往的完美一天的理想藍(lán)圖。 work. Play a sport with a friend at lunchtime. Do another three hoursamp?;ò雮€小時靜修思考。quot。 amp。我們得把時間單位拉長來衡量我們期望的平衡,但是這一拉長也不是沒有限度的比如,你最好別說:”。quot。s nothing in my life apart from my work. So Iamp。 她不介意我公開這個故事。所以我決定得振作起來改觀我的生活。39。39。知性生活,情感生活,精神生活。quot。 My wife, who is somewhere in the audience today, called me up at the office and said, amp。 Because she had to be somewhere else with the other three children for that evening. So I left work an hour early that afternoon and picked Harry up at the school gates. We walked down to the local park,