關(guān)于如何保持健康的英語(yǔ)作文-預(yù)覽頁(yè)
【正文】 better when I am with them than when I am alone. By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living. 。不幸的是，遵照這一忠告的人寥寥無(wú)幾。他們勸告人們多吃水果和蔬菜，少吃牛肉、豬肉等肉類，因?yàn)槿忸惐燃仪莺汪~含有更多的脂肪。在下午，也有很多人喜歡體育。加強(qiáng)心臟功能，降低心臟病發(fā)作的可能性，同時(shí)有助于降低血壓?？墒侨绾伪３纸】的?不同的人會(huì)給出不同的答案。別花太多時(shí)間看電視、dvd和視頻或者使用電腦。我們不應(yīng)該吃垃圾食品,因?yàn)樗鼘?duì)我們的健康有害?！ ∥艺J(rèn)為我們每天都應(yīng)該有健康的飲食,吃適當(dāng)?shù)氖澄铩！ 〔灰蕴?因?yàn)樗鼤?huì)讓你不舒服和脂肪?！酒筷P(guān)于如何保持健康的英語(yǔ)作文 Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. 現(xiàn)在越來(lái)越多的人都關(guān)注自己的健康。研究表明，多多鍛煉身體使心臟跳動(dòng)更快、肺更加努力工作。一些練習(xí)太極拳和劍術(shù)而有的跑步，慢跑，散步或跳舞的音樂?！ edical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. 醫(yī)學(xué)研究已經(jīng)證明，人們吃的’食物會(huì)影響他們的健康。吸煙、酗酒極大地?fù)p害健康，因此應(yīng)該放
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