最新健身英語作文150字全民健身英語作文(4篇)-全文預(yù)覽
【正文】 bility. aerobic exercise alone will not achieve health effects.myth 3: abdominal muscles reduce belly fatread: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.myth 4: eating more protein and carbs will boost your musclesinterpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.myth 5: nopain, nogaininterpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.strength exercises are only for menonce upon a time, women thought that the only way to lose weight was to control the diet. thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. in addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.practice makes perfectmany people are used to finding a fitness program they like and stick to it. in fact, exercise is also a wonderful thing, and you39。t want a muscle on their body.it may be difficult for some people to press their legs, but they can39。s a look.if you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.myth 1: stretch your backthis is the most mon gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.so if you39。t feel very painful.the fitness hammer is much easier to massage than the chair that sits on the massager. the hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible it39。ll keep running.健身英語作文150字 全民健身英語作文篇三today, what i want to introduce to you is a fitness hammer for my mother. in appearance, it looks like a bow with a long tail. it39。t turn to fat. muscle is muscle and fat is fat.健身英語作文150字 全民健身英語作文篇二there are many kinds of sports that i enjoy, such as swimming, basketball,travelling and so on.however, my favorite sport is running.in my mind,it is a good activities for people to keep healthy and relieve the pressure.after busy studying,i usually run on the playground,and i think that39。s water they39。寫范文的時候需要注意什么呢？有哪些格式需要注意呢？以下是我為大家搜集的優(yōu)質(zhì)范文，僅供參考，一起來看看吧健身英語作文150字 全民健身英語作文篇一the more you sweat, the more fat you burn .this myth
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