【正文】
regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.【篇四】關(guān)于如何保持健康的英語作文 I am Kangakang. I am glad to talk about health. I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy. I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day. I played puter games a lot before, but now I find myself and I am living a healthy and happy life. What about you?【篇五】關(guān)于如何保持健康的英語作文 Our healthy is the only things we really have in the